Holly provides Psychotherapy & Solution-Focused Hypnotherapy within a safe and friendly environment.
Hypnotherapy can achieve faster beneficial results than other therapies because we do not focus on the problems, we focus on the goals that YOU want to achieve. Using Psychotherapy techniques and hypnosis I will get the real you back, for you to live everyday life at your very best. I work in a solution-focused way allowing you to live a life thats less complicated
whilst improving your well-being helping you to sustain a simple, positive, and healthy life – physically and mentally. We all have the power to make positive changes, sometimes we just need help finding it. With the latest neuroscience research and my tailored approach we will find and utilise the power that’s right for YOU to achieve your goals.
Psychotherapy & Solution-focused hypnotherapy can effectively help with the following
Anxiety
Depression
Confidence
Sports Performance
Fears
Fertility
Bad Habits
Weight Management
Hypnotherapy for children is also an area I work in, whether its suffering with Anxiety, Depression or Confidence, I can help.
WHAT PEOPLE ARE SAYING
“Holly is so approachable and immediately put me at ease. These classes really did help me relax and have really helped with my sleep too”
Sammie – Bristol“Professional and lovely, I highly recommend Holly’s services. Thank you so much for your support”.
Claire – BristolI can’t recommend Holly Osborne Hypnotherapy enough. She really helped me through some tough spots mentally and physically. I learned how to relax and take time out and the importance of looking forward and not back. She helped me understand how the brain works for and against us and how to control it. Thank you, Holly
Kerry – BristolFor 20+ years my fear of flying overwhelmed every holiday I went on as an individual and family. Holly not only helped me over come my fear, she helped me enjoy going away again, which is amazing. A massive massive thank you Holly. Highly recommend.
Simon – Bristol“Holly’s played a huge part in getting me back on my feet. I cannot thank her more and would absolutely recommend her services.”
Sarah – BristolLATEST NEWS AND EVENTS
Rewire and Rebalance
February 22, 2024Rewire and Rebalance, are group sessions held by Rosie from Wild Women Wellness. and myself. If you are struggling to cope with any of the below these group sessions could really help you cope and help you find better solutions to difficulties, you might be dealing with in your life. Anxiety, Depression, Insomnia, low self-esteem, … Read more
New Course – Rekindle You
January 9, 2024I’m so excited to be launching this course. Through my years of experience in life and working as Hypnotherapist I have put together a course that includes everything you need to know and understand to help you kickstart your journey to self improvement. So if you are someone looking to achieve a goal, make a … Read more
Healing and processing your emotions naturally
January 2, 2024Our bodies have the incredible power to heal and process emotions from past trauma – if we allow it too. You might of heard the phrase “time heals” This is true but how well we heal in that time is up to us. A simple phrase I have found more helpful is “feel it to … Read more
Growth and change doesn’t always feel comfortable.
September 28, 2023Growth doesn’t always feel easy or comfortable it can feel scary and hard. I read something the other day that you may or may not be familiar with but I wanted to share. Unlike our skin lobsters have soft delicate bodies that live inside a tough hard shell. 🐚 The hard lobster shell does not … Read more