Online or Face to Face sessions to suite your needs

May 20, 2024

We can now work together online as well as face to face in my home clinic Starting from June 2024 I will now be offering session online via zoom. Working with adults and children, I am here to help you make positive changes required to achieve your goals. Together we will work in a solution-focused … Read more

Rewire and Rebalance

February 22, 2024

Rewire and Rebalance, are group sessions held by Rosie from  Wild Women Wellness. and myself. If you are struggling to cope with any of the below these group sessions could really help you cope and help you find better solutions to difficulties, you might be dealing with in your life. Anxiety, Depression, Insomnia, low self-esteem, … Read more

New Course – Rekindle You

January 9, 2024

I’m so excited to be launching this course. Through my years of experience in life and working as Hypnotherapist I have put together a course that includes everything you need to know and understand to help you kickstart your journey to self improvement.  So if you are someone looking to achieve a goal, make a … Read more

Healing and processing your emotions naturally

January 2, 2024

Our bodies have the incredible power to heal and process emotions from past trauma – if we allow it too. You might of heard the phrase “time heals” This is true but how well we heal in that time is up to us. A simple phrase I have found more helpful is “feel it to … Read more

Growth and change doesn’t always feel comfortable.

September 28, 2023

Growth doesn’t always feel easy or comfortable it can feel scary and hard. I read something the other day that you may or may not be familiar with but I wanted to share. Unlike our skin lobsters have soft delicate bodies that live inside a tough hard shell. 🐚 The hard lobster shell does not … Read more

We have a new face in the Clinic!

July 27, 2023

Excited to share that my clinic space has a new face! My Hypnotherapy clinic now also offers another powerful type of relaxation and healing. Rosie Osborne (yes my talented sister) Qualified Holistic Therapist in Massage, Aromatherapy and Reiki. Wild Woman Wellness Offering, Swedish Massage, Aromatherapy Massage, Sports Massage, Indian Head Massage, Reiki Massage. If your … Read more

What is important in your life?

May 11, 2023

Have you ever taken a moment to think about what is really important to you in your life? Someone said to me recently what do I wish for for my birthday this year. I didn’t think about new clothes, makeup, jewellery etc. My thoughts went straight to, a healthy, successful life and spending it with … Read more

Ever felt or feel like things just couldn’t get any worse?

March 27, 2023

Ever felt or feel like things just couldn’t get any worse. Just take a moment, to look at how far you’ve come despite the difficulties. Don’t fight what is out of your control – work out how you can manage them a little bit better. “What small thing can I do that will help me?” … Read more

Struggle with comparing yourself to others?

December 6, 2022

I celebrated my birthday last weekend which just went by way to quick. It was a super lovely weekend which I’m extremely grateful for. As some of you know I share my birthday with my dad, who passed away 8 years ago now. So birthdays for me have always been very different since.   Amongst … Read more