Guided Relaxation Course including 4 sessions!
So happy to say I have more thoroughly enjoyable relaxation classes available.
A course of guided relaxation sessions starting in January. (4 classes)
Thursday 13th January, 20th, 27th and 3rd Feb.
*7pm or 8pm at St Anne’s Church Hall, Siston, Gibbs Ln, Bristol BS16 9LT
*£20,00 (4 classes)
Monday 24th January, 31st, 7th and 14th Feb.
*7pm or 8pm at St Anne’s Church Hall, Siston, Gibbs Ln, Bristol BS16 9LT
*£20,00 (4 classes)
Please message me direct to book.
What to expect with guided relaxation?
This is purely an opportunity to allow yourself some time out. You will need to bring a yoga matt or some sort of matt to lie on, a pillow and a blanket if you wish to be extra snug.
Classes also include:
Insights on how to improve your own self-care.
How we can easily sustain a positive and healthy life – physically and mentally.
Insights on how to improve your own self-care.
How we can easily sustain a positive and healthy life – physically and mentally.
What some have already said:
“Holly’s group relaxation session was so peaceful and calming.
It was my first time at one of these sessions and I instantly felt relaxed. She is so approachable and immediately put me at ease.
I left feeling like I had a much clearer head afterwards. I also slept solidly that night for the first time in a long time.
Would highly recommend her relaxation sessions”
It was my first time at one of these sessions and I instantly felt relaxed. She is so approachable and immediately put me at ease.
I left feeling like I had a much clearer head afterwards. I also slept solidly that night for the first time in a long time.
Would highly recommend her relaxation sessions”
“Holly is so approachable and immediately put me at ease”